Races: 23 July

Ironman Lake Placid, Oregon 70.3, Skipper vs Hanson

Weekend Races

Only two races but there’s sure to be lots of action with some big names racing.

Ironman Lake Placid - 23 July

Full distance with a Silver tier. Women’s SOF: 70.49, Men’s SOF: 81.91. Full start list here.

  • Notable Women: Rach McBride, Ai Ueda

  • Notable Men: Joe Skipper, Ali Brownlee, Matt Hanson, Josh Amberger, Cody Beals, Michael Weiss, Ben Hoffman

70.3 Oregon - 23 July

Half distance with a Silver tier. Women’s SOF: 72.01, Men’s SOF: 79.06. Full start list here

  • Notable Women: Paula Findlay, Danielle Lewis, Teresa Adam

  • Notable Men: Lionel Sanders, Jackson Laundry, Trevor Foley, Sam Appleton, Eric Lagerstrom, Marc Dubrick

Match up of the weekend

Trying something new this week - data and graphics provided by the excellent PTO website. Even though Joe is one of the sports best runners, I was surprised he has bested Matt on so many occasions.

That's it for today, now finish your oats and get back to training!

Yours in low CdA,

Aero MaccaFrodownlee

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