Weekends Races

One full Ironman and five competitive middle-distance races this weekend with plenty big names racing.

Ironman Lanzarote - 20 May

Full Ironman with a Bronze tier. Women’s SOF: 58.18, Men’s SOF: 76.56 . Full start list here

• Notable Women: Lydia Dant, Alex Tondeur

• Notable Men: Sam Laidlow, Cam Wurf, Reece Barclay

70.3 Pays d’Aix - 21 May

Half distance with a Silver tier in France. Women’s SOF: 76.7, Men’s SOF: 79.69. Full start list here

• Notable Women: Emma Pallant-Browne, Tamara Jewett

• Notable Men: Brad Weiss, Denis Chevrot, Bart Aernouts, Matt Trautman

70.3 Kraichgau - 21 May

Half distance with a silver tier in Germany. 8 ladies ranked in the top 50. Women’s SOF: 84.23 Men’s SOF: 73.76. Full start list here

• Notable Women: Lucy Charles-Barclay, Laura Philipp, Ellie Salthouse, Nikki Bartlett, Svenja Thoes, Anne Reischmann, Daniela Bleymehl, Els Visser

• Notable Men: Patrick Lange.

Challenge St Polten - 21 May

Half distance with a silver tier in Austria. Women’s SOF: 58.08 Men’s SOF: 74.07. Full start list here

• Notable Women: Daniela Kleiser, Renee Kiley, Carolin Lehrieder

• Notable Men: Sebastian Kienle, Nils Frommhold, Christophe de Keyser.

Challenge Samorin - 21 May

Half distance with a gold tier in Slovakia. 11 ladies and 11 men ranked in the top 50. Women’s SOF: 82.71 Men’s SOF: 86.06. Full start list here

• Notable Women: Fenella Langridge, Marjolaine Pierre, Sara Perez Sala, India Lee, Grace Thek, Lotte Wilms, Rebecca Clarke, Lucy Byram, Diede Diederiks, Amelia Watkinson, Imogen Simmonds, Magda Nieuwoudt

• Notable Men: Aaron Royle, Fred Funk, Clement Mignon, Pieter Heemeryck, Matt Hanson, Tom Bishop, Pablo Dapena Gonzalez

70.3 Chattanooga - 21 May

Women’s only half distance with a silver tier. Women’s SOF: 83.37. Full start list here

• Notable Women: Paula Findlay, Skye Moench, Jackie Hering, Danielle Lewis, Sarah True, Rach McBride, Jeanni Metzler

That's it for today, now finish your oats and get back to training!

Yours in low CdA,

Aero MaccaFrodownlee

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